Immerse in an innovative, unique approach to pilates.

Classes are crafted to keep you moving and energised, giving you the ultimate burn that strengthens & tones your body.

All programmes & exercises are designed to align with pilates principles, such as breath work, body placement and alignment.

STRENGTH
through MOVEMENT

Class Types

Lower Body

Butt & Burn
Sculpt, shape and define your curves - from your butt to your thighs, build stronger legs as you feel the burn through controlled resistance exercises.
Upper Body

Upper Body & Core
Build upper body & core strength, and sculpt your biceps, triceps, abs & obliques. Maximise your core stability and upper-body endurance & control.
Full Body

Fit & Tone
Achieve muscle definition and overall body strength through a dynamic blend of resistance, controlled movements and high reps.

Lower Body